Meditation, Yoga and Well-Being Retreat

Naturist meditation and well-being day retreat  – open to both members and non-members.

9.30 am – 4.30 pm £10.00 per person – please book with Yvonne (Soup & light sandwich lunch)

Meditation – balancing mind and body to find inner peace and a sense of belonging and connection in the present moment.

Come and join on our mediation day retreat, all welcome.

We have experienced meditation teachers working with a variety of meditations, suitable for beginners, intermediates and advanced practitioners.

Sharing the following approaches to develop and advance your practice.

Health and Well-being Meditations including:

• Mindfulness Meditation
• Earth Meditation 
• Release and Rejuvenate
• Creativity for Wellness

PRICINGDay Visitor—£24.00LSAS Member—£10.00Lite Lunch—£7.50

RETREAT BOOKINGTel 07947 480707Email info@lsas.org.uk

LUNCH BOOKINGTel 07564 336332Email YA.TUI@HOTMAIL.CO.UK